Ways to Stop Premature Ejaculation

There are ways to stop premature ejaculation. Here are some quick fix methods, plus more permanent ways to stop premature ejaculation from ever occurring again:

1. One way to prevent premature ejaculation is to desensitize yourself with a numbing cream. This is obviously a shortcut, quick fix method and won't give you the permanent results you are ideally looking for, but it can stop over excitement from taking place, since you'll only be feeling about 30-40% of the usual sensation. And obviously this is the big drawback, you don't get as much enjoyment out of sexual intimacy as you really should. But it is one method, so I put it out there for what it's worth...

2. Stopping through mental exercises. This is getting more closer to permanent ways to stop premature ejaculation, but still can be used as a temporary quick fix method. Many males have discovered that if they think about something else during sex (a common example has been football) they've found that they have lasted much longer and avoided becoming excited too quickly. Now there are programs available which teach you how to use mental exercises to your advantage (and not have to think of things like football), thus creating a more permanent solution which you can use each and every time.

3. Stopping through physical control. This is a more permanent way to stop premature ejaculation, and can be learned over the course of a week or two, simply by exercising a muscle which is responsible for control of ejaculation (it's the same muscle you feel when you try to stop urinating, try it and you'll trigger it). This muscle is greatly "out of shape" in most males, and simply by exercising it once a day you can learn to control it, thus you can control your ejaculation and last as long as you want.

Ultimately when you combine both mental exercises (#2) and physical control (#3), then you have the ideal permanent way to stop premature ejaculation. There are excellent programs available that teach both mental and physical exercises, and within a few weeks you can have yourself lasting longer than you ever have before in your life.

Here is an excellent program which teaches the exact ways to stop premature ejaculation permanently, and has a 97% success rate for working - http://having-sex-longer.blogspot.com

It teaches the necessary physical and mental techniques you need to learn, so that you'll never have to worry about premature ejaculation again. Check out http://having-sex-longer.blogspot.com