How to Stop Quick Ejaculation

One way to stop quick ejaculation is through specific exercise or practice routines. One such practice routine is a exercise which builds up the sensation and then has you practice control. It can get you used to becoming excited to the point where quick ejaculation usually occurs, but then halting that ejaculation, easing off and beginning again. Repeated and done regularly, it can greatly reduce and even eliminate quick ejaculation from occurring.

Essentially the routine involves becoming excited and when the usual point of quick ejaculation occurs, with thumb and forefinger you want to pinch the head of your johnson lightly but firm enough so that it discourages ejaculation from occurring. What you've done is built up to a certain excitable point, but unlike the usual quick ejaculation, you have actually sent a signal to your body through your thumb and forefinger johnson pinch, that says nope, not yet. Essentially you are training your body to become used with lasting longer when it comes to sex.

The process is then repeated, again reaching the point of where quick ejaculation usually takes place, then lightly pinching enough to discourage, and then easing off. You can continue to repeat this routine until the time between excitability and pinching become too close together. Generally what you will notice is that when you go to perform this exercise a night or two later, it'll will take you longer to get excited, while also gaining a degree of control and comfort. Continued practice can lead you to eventually learning how to stop quick ejaculation once and for all.

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